roberto_DIESEL's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020
110.7 kg Lost so far: 22 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
2747 kcal Fat: 84.00g | Prot: 123.15g | Carbs: 311.13g.   Breakfast: PCD Burro di Arachidi, Certossa Pan Bauletto Integrale, Maribel Confettura Extra di Fragole, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Certossa Pan Bauletto Integrale, Grana Padano Grana Padano, Fettina di Vitello. Dinner: Peperoncino Rosso in Polvere, Italiamo Puttanesca, Birra, Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Gnocchi di Patate. Snacks/Other: Lidl Noci del Brasile. more...
434 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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roberto_DIESEL's Weight History


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