Singh.Aditya's Journal, 06 Nov 20

:(
101.1 kg Lost so far: 3.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1281 kcal Fat: 51.01g | Prot: 63.68g | Carbs: 142.40g.   Breakfast: Guavas , Kiwi Fruit, Toasted White Bread , Egg Omelette or Scrambled Egg. Dinner: Chicken Breast Roll (Oven Roasted) , Momos, Dal Makhani, Indian Flatbread Naan. more...
2178 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Singh.Aditya's Weight History


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