Weigh In record (no journal entry) for 07 November 2020
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1539 kcal
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Fat: 49.51g | Prot: 54.08g | Carbs: 221.91g.
Breakfast: Chicken Curry, White Rice. Lunch: Egg Omelette , Dal, White Rice (Short-Grain, Cooked) . Dinner: Aashirvaad Roti, Prawn Crackers. Snacks/Other: Cadbury Dairy Milk, Banana. more...
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Losing 4.9 kg a Week
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neha dhilod's Weight History
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