Weigh In record (no journal entry) for 07 November 2020
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54.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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803 kcal
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Fat: 11.61g | Prot: 24.47g | Carbs: 149.53g.
Breakfast: Banana. Lunch: Gallo Risotto ai Funghi Porcini. Dinner: Pam Panorama Pizza Wurstel Patatine, Pizza Margherita. more...
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Losing 0.1 kg a Week
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ila260292's Weight History
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