Weigh In record (no journal entry) for 08 November 2020
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1999 kcal
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Fat: 93.38g | Prot: 88.76g | Carbs: 204.95g.
Breakfast: Fried Rice, Aashirvaad Roti, Lauki Sabzi. Lunch: Peanuts . Dinner: White Rice, Aashirvaad Roti, Paneer Paratha. Snacks/Other: Chicken Leg. more...
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Losing 1.1 kg a Week
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Singh.Aditya's Weight History
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