Weigh In record (no journal entry) for 09 November 2020
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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172 kcal
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Fat: 0.48g | Prot: 1.35g | Carbs: 45.70g.
Snacks/Other: Королек. more...
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Losing 1.9 kg a Week
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Qnarik S-yan's Weight History
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