Weigh In record (no journal entry) for 10 November 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1358 kcal
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Fat: 47.81g | Prot: 89.62g | Carbs: 144.85g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Findus 2 Fiori di Tonno, Valfrutta Quinoa Bianca e Rossa, Olio Extra Vergine di Oliva, Broccoli. Dinner: Spinaci, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Lidl Zucca Delica, Acqua. Snacks/Other: Castagne Arrosto, Ananas, Poggio del Farro Muesli Bio con Uvetta, Caputo Mandorle Tostate, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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