Weigh In record (no journal entry) for 10 November 2020
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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867 kcal
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Fat: 32.26g | Prot: 34.55g | Carbs: 109.82g.
Breakfast: Selex Latte Parzialmente Scremato, Plasmon Biscotto (1). Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Broccoli. Dinner: Olio Extra Vergine di Oliva, Zucca. Snacks/Other: Fage Yogurt Greco Total 0% , Pere Abate, Sojasun Dessert Cioccolato. more...
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Losing 0.2 kg a Week
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elena072007's Weight History
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