Weigh In record (no journal entry) for 16 November 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1296 kcal
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Fat: 60.92g | Prot: 85.38g | Carbs: 106.79g.
Breakfast: Avena, Pedon Farina di Riso, Aia Albume. Lunch: Zucchine, La Bottega del Gusto Petto di Pollo Fresche Fette, Olio Extra Vergine di Oliva. Dinner: Noci, Esselunga Arrosto di Pollo, Mandorle, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche. more...
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Gaining 0.7 kg a Week
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eliibonzi's Weight History
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