Weigh In record (no journal entry) for 16 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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3707 kcal
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Fat: 132.62g | Prot: 114.07g | Carbs: 562.47g.
Breakfast: Amul Butter, Bananas, White Bread, Chai. Lunch: MTR Instant Rava Idli, Kissan Tomato Ketchup, Sambar. Dinner: Paneer, Wheat Chapati. Snacks/Other: White Sugar (Granulated or Lump), Boost Boost, Low Fat Milk, Haldiram's Boondi Ka Laddoo. more...
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Gaining 1.8 kg a Week
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tanzeel008's Weight History
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