Weigh In record (no journal entry) for 17 November 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1481 kcal
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Fat: 60.48g | Prot: 86.01g | Carbs: 149.76g.
Breakfast: Aia Albume, Pedon Farina di Riso, Avena. Lunch: Gallo Riso Carnaroli, Olio Extra Vergine di Oliva, La Bottega del Gusto Petto di Pollo Fresche Fette. Dinner: Gallo Riso Carnaroli, Zucchine, La Bottega del Gusto Petto di Pollo Fresche Fette, Olio Extra Vergine di Oliva. Snacks/Other: Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche. more...
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Losing 4.2 kg a Week
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eliibonzi's Weight History
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