Weigh In record (no journal entry) for 15 August 2020
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150 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 30.46g | Prot: 52.10g | Carbs: 87.20g.
Breakfast: Mein Fest Himbeer Frucht Topping, Korrekt Joghurt Heidelbeere, Plattpfirsich, Erdbeeren, Kaffee, Kaffee. Lunch: Kaffee. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Weich Gekochtes Ei, Avocado, Gurke (mit Schale), Lidl Blattsalat Rohkost Mix, REWE Beste Wahl Cherry Roma Tomaten. more...
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3985 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Dagiii2809's Weight History
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