Weigh In record (no journal entry) for 18 November 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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423 kcal
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Fat: 7.02g | Prot: 14.10g | Carbs: 76.72g.
Lunch: Hommade Dal Yellow, Sabji, White Rice. more...
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Losing 0.4 kg a Week
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will_win_lose_kgs's Weight History
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