Weigh In record (no journal entry) for 19 November 2020
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57 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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132 kcal
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Fat: 2.12g | Prot: 4.98g | Carbs: 24.92g.
Breakfast: Roasted Chana, Raisins (Seedless) , Tea with Milk and Sugar. more...
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Losing 7 kg a Week
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balliarora's Weight History
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