Weigh In record (no journal entry) for 20 November 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1129 kcal
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Fat: 52.26g | Prot: 90.69g | Carbs: 79.71g.
Breakfast: Avena, Pedon Farina di Riso, Aia Albume. Lunch: Conad Petto di Pollo Arrosto, Coop Pollo Arrosto, Noci, Mandorle, Olio Extra Vergine di Oliva, Zucchine. Dinner: Olio Extra Vergine di Oliva, La Bottega del Gusto Petto di Pollo Fresche Fette, Zucchine. Snacks/Other: Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche. more...
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Losing 2.1 kg a Week
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eliibonzi's Weight History
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