Weigh In record (no journal entry) for 20 November 2020
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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966 kcal
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Fat: 39.12g | Prot: 26.17g | Carbs: 141.30g.
Lunch: Ермолино Карбонад, Магнит Мандарины, J7 Полезный Завтрак Фрукты Злаки Яблоко. more...
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Losing 0.7 kg a Week
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☢!Underdog☢'s Weight History
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