Weigh In record (no journal entry) for 22 November 2020
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54.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1332 kcal
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Fat: 35.41g | Prot: 45.99g | Carbs: 194.24g.
Lunch: Pizza Bianca, Pizza Margherita. Dinner: Birra Alta Gradazione, Pizza Rustica, Pizza Margherita. Snacks/Other: Torta di Mele Classica. more...
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Losing 1.1 kg a Week
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ila260292's Weight History
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