Weigh In record (no journal entry) for 23 November 2020
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2072 kcal
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Fat: 92.06g | Prot: 93.34g | Carbs: 221.33g.
Breakfast: Kellogg's Chocos, Milk. Lunch: Chicken Nuggets, Amul Cheese Slice, Pasta with Vegetables. Dinner: Milk Chocolate, Aashirvaad Roti, Chicken Nuggets, Egg Curry. Snacks/Other: Cream of Mushroom Soup, Walnuts, Chocolate Syrup , Almonds . more...
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steady weight
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humanize's Weight History
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