eliibonzi's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020
49.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1994 kcal Fat: 90.69g | Prot: 116.19g | Carbs: 182.92g.   Breakfast: Aia Albume, Avena. Lunch: La Bottega del Gusto Petto di Pollo Fresche Fette, Gallo Riso Carnaroli, Zucchine, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Linea Snack Pistacchi Sgusciati, Conad Petto di Pollo Arrosto, Mandorle, Zucchine, Olio Extra Vergine di Oliva, Gallo Riso Carnaroli. Snacks/Other: Lindt Fondente Classico, Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche. more...
Losing 1.4 kg a Week

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eliibonzi's Weight History


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