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Calorie su
Cm giù
Cortisone non mi freghi 😉
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52.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1762 kcal
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Fat: 45.03g | Prot: 102.49g | Carbs: 233.20g.
Lunch: Broccoli Congelati Migros , Grana Padano Migros, Carne Macinata Migros, Riso Basmati Migros. Dinner: Don Pollo Migros Tacchino, Gnocchi Patate Migros M, Philadelphia Protein, Grana Padano Migros. Snacks/Other: Drink Pro Ciocco Migros , Burro Cioccolatoso Arachidi, Dadini Ciocco Migros, Uovo, Burro Cioccolatoso Arachidi, Dadini Ciocco Migros, Uovo, Zucchero, Latte Parzialmente Migros, Caffè Espresso, Dattero. more...
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1673 kcal
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Exercise:
Gym - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Mel87Mel's Weight History
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