Weigh In record (no journal entry) for 23 November 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1704 kcal
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Fat: 70.50g | Prot: 57.16g | Carbs: 202.76g.
Lunch: Estofado de Pollo. Dinner: Guallarauco Cheesecake Frambuesa, Guallarauco Jugo de Frambuesa, Mayonesa Casera, Patatas Fritas, Puré de Papa, Salmón al Horno o a la Parrilla. more...
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Losing 0.6 kg a Week
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NachitaFlores's Weight History
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