ami1130's Journal, 25 Nov 20

화장실 빨
44.8 kg Lost so far: 2.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
2035 kcal Fat: 89.66g | Prot: 165.78g | Carbs: 136.19g.   Lunch: 참치김치찌개, 편육, 군고구마. Dinner: 막국수, 귤, 해태제과 누가바, 동아오츠카 나랑드 사이다 제로, 해태 아이비 (19g), GS 부드러운 순살 족발, 일반 맥주, 한양식품 숏다리, 교촌 레드콤보. more...
48 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ami1130's Weight History


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