Weigh In record (no journal entry) for 25 November 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1862 kcal
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Fat: 71.87g | Prot: 114.22g | Carbs: 190.12g.
Breakfast: Davert Kokosblütenzucker, Rindfleisch Salami, Wasa Sesam Gourmet, Milch 1,5%. Lunch: Pflanzenöl, Rinderhackfleisch, Weißer Reis (Langkorn), Brokkoli. Dinner: Berchtesgadener Land Topfen Halbfett, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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17carrots's Weight History
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