Weigh In record (no journal entry) for 18 September 2013
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124.6 kg
Lost so far: 0.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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1036 kcal
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Fat: 46.73g | Prot: 32.41g | Carbs: 123.58g.
Breakfast: Kaffee mit Milch. Lunch: Netto Sonnenblumenkernbrot, Tomatensalat, Kürbiscremesuppe. Dinner: Rührei, Ja! Bauernbrot, Ja! Baguette mit Kräuterbutter. Snacks/Other: Kaffee mit Milch, Trauben, Toffifee Toffifee. more...
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Losing 2.1 kg a Week
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Decharisma's Weight History
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