Weigh In record (no journal entry) for 29 October 2020
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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775 kcal
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Fat: 37.26g | Prot: 20.58g | Carbs: 91.83g.
Breakfast: BioBio Bergkäse (20g), Rama Margarine, Weißbrot, Milchpulver. Lunch: Mayonnaise, Pommes Frites. Snacks/Other: Yogurette Yogurette, Joghurt, DM Bio Dinkel Flocken Feinblatt, Johannisbeeren. more...
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Losing 3.2 kg a Week
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dara1511's Weight History
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