Weigh In record (no journal entry) for 26 November 2020
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53 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1694 kcal
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Fat: 59.52g | Prot: 106.82g | Carbs: 194.48g.
Breakfast: Cakees Sweet Protein Raspberry Cheesecake, Pesoforma Snack Cioccolato al Latte e Nocciole. Lunch: Cakees Sweet Protein Raspberry Cheesecake, Pomodori Ciliegini, Granarolo Mozzarella Oggi Puoi. Dinner: Schar Fette Croccanti , Pasta Natura Pasta al Tartufo, Broccoli, Salmone Affumicato Quinoa e Papavero. Snacks/Other: Kodiak Cakes Graham Bear Bites Chocolate, Fattbar Mela e Cannella. more...
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Losing 1.6 kg a Week
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alessia.nuzzachi87's Weight History
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