Singh.Aditya's Journal, 27 Nov 20

not good, back from holidays.
101.7 kg Lost so far: 3.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1062 kcal Fat: 51.82g | Prot: 36.17g | Carbs: 111.14g.   Breakfast: Paneer Paratha. more...
2600 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

6 Supporters    Support   

Comments 
always be motivated  
27 Nov 20 by member: Nabila Fatima Hooriya
Yup, sure will do. :) 
29 Nov 20 by member: Singh.Aditya
Don't worry. Up and down in Losing weights journey is quite normal. Keep going 💪🏼. be healthy and be determined 😉. 
29 Nov 20 by member: Farzana-

     
 

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Singh.Aditya's Weight History


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