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chest - 40 inches
arms - 11.5
abdomen - 30
waist - 37
hips - 42.5
thighs - 24.5
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1394 kcal
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Fat: 34.21g | Prot: 52.21g | Carbs: 220.51g.
Breakfast: Amul Cow Milk , Kellogg's Chocos. Lunch: Chicken Momo, White Rice, Sambar. Dinner: Egg Noodles (with Added Salt, Cooked). Snacks/Other: Chocolate Wafers , Milk Chocolate. more...
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steady weight
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humanize's Weight History
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