Weigh In record (no journal entry) for 28 November 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1880 kcal
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Fat: 71.21g | Prot: 87.23g | Carbs: 215.53g.
Breakfast: Bulk Powders Smooth Roasted Peanut Butter, Coop Pane Kamut Biologico , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Carote, Zucchine, Wokfoods Shirataki Konjac . Dinner: Conad Pizza Prosciutto Cotto e Funghi, Deluxe Pizza con Pere e Gorgonzola. Snacks/Other: Ananas, Miele, Poggio del Farro Flakes Integrali, Fage Yogurt Greco Total 0%. more...
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1673 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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