Weigh In record (no journal entry) for 28 November 2020
|
85 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
946 kcal
|
Fat: 29.42g | Prot: 65.03g | Carbs: 68.29g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Tee mit Milch und Zucker. Dinner: Maredo Grillteller Hacienda, Mineralwasser. Snacks/Other: Mineralwasser, Dornfelder. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|