Weigh In record (no journal entry) for 28 November 2020
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53 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1696 kcal
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Fat: 48.63g | Prot: 105.44g | Carbs: 211.05g.
Breakfast: Panmonviso Biscotto Salute Fave di Cacao e Cocco, Moma Jumbo Oat Porridge Cacao e Hazelnut. Lunch: Fantasia di Funghi, Prozis Zero Chips Barbecue , Schar Fette Croccanti , Zorbas Tzatziki, Riunione Carpaccio di Polpo Nature. Dinner: Zucchine, Propud Protein Pudding Chocolate Chip Cookie, Featfood Gamberi alla Griglia con Peperoni, Orogel Virtù di Zuppa Leggerezza. Snacks/Other: Chocorite Chocorite Milk Chocolate Pecan Clusters, Fodilicious Ginger Crunch Cookies Buttons, Enerzona Snack Vanilla Red Fruits . more...
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steady weight
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alessia.nuzzachi87's Weight History
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