Weigh In record (no journal entry) for 28 November 2020
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
2772 kcal
|
Fat: 60.46g | Prot: 129.04g | Carbs: 417.96g.
Breakfast: Pasta Frolla, Pan di Spagna, Esselunga Cioccolato Bianco, Granarolo Latte Intero, Granarolo Panna Fresca, Mousse di Cioccolato, Cappuccino con Latte Intero Accadì. Lunch: Conad Misto Mare, Sugo di Pomodoro, la Molisana Pennoni Rigati N* 21. Dinner: Arachidi Pralinate, Aia Sottilissime di Fesa di Tacchino, Kellogg's Coco Pops Barchette, Zymil Latte Scremato senza Lattosio, Pizza Margherita. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|