Weigh In record (no journal entry) for 29 November 2020
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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600 kcal
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Fat: 30.50g | Prot: 50.85g | Carbs: 33.04g.
Dinner: Rote Zwiebeln, Karotten, Sellerie, Zucchini, Lindenhof Käseaufschnitt Leicht, Gervais Hütten Käse - Original 3,9% Fett, Rinderhackfleisch, Gelbe Paprika. more...
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Losing 0.7 kg a Week
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AngelCoin's Weight History
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