Weigh In record (no journal entry) for 30 November 2020
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1517 kcal
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Fat: 50.89g | Prot: 56.51g | Carbs: 217.52g.
Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Aloo Sabzi. Lunch: Cheese Pizza with Vegetables. Dinner: Aashirvaad Roti, Dal. Snacks/Other: Milk Chocolate. more...
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steady weight
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humanize's Weight History
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