Weigh In record (no journal entry) for 30 November 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1409 kcal
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Fat: 43.68g | Prot: 91.67g | Carbs: 170.31g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Zucchine, Olio Extra Vergine di Oliva, Barilla Legumotti Lenticchie Rosse e Piselli , Petto di Pollo. Dinner: Clementine, Olio Extra Vergine di Oliva, Coop Mozzarella Light, Finocchio, Parmigiano (in Pezzi), Pane Integrale. Snacks/Other: Voglia di Natura Mandorle, Ananas, Enervit Protein Frollìni Lamponi e Cereali. more...
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1682 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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