Weigh In record (no journal entry) for 03 December 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2087 kcal
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Fat: 49.77g | Prot: 109.72g | Carbs: 300.08g.
Breakfast: Sibamba Nocciole Sgusciate, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Muller Yogurt 0% Nocciola, Ciccio, Zymil Latte Scremato senza Lattosio. Lunch: Gallo 3 Cereali (Riso, Farro, Orzo), Olio Extra Vergine di Oliva, Zucca. Dinner: Olio Extra Vergine di Oliva, Coscia di Pollo Bollita senza Pelle, Vivo Meglio Pagnotta Rustica a Fette con Cereali e Semi. Snacks/Other: Clementine, Sibamba Nocciole Sgusciate, Nestlé Fitness Granola Chocolate, Zymil Latte Scremato senza Lattosio, Banana. more...
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Gaining 2.1 kg a Week
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Cinzia@80's Weight History
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