Weigh In record (no journal entry) for 03 December 2020
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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489 kcal
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Fat: 16.93g | Prot: 51.56g | Carbs: 34.22g.
Breakfast: Croissant. Lunch: Balsamico, Rucola , Landjunker Rinderhüftsteaks, Spargel (Roh, Gefroren). more...
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Losing 1.4 kg a Week
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AngelCoin's Weight History
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