Weigh In record (no journal entry) for 03 December 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2857 kcal
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Fat: 78.13g | Prot: 134.51g | Carbs: 393.19g.
Breakfast: Cappuccino con Latte Intero Accadì, Fior Fiore Coop Cantucci alle Mandorle . Lunch: Sugo di Pomodoro, Carne di Manzo Macinata, Voiello Penne Rigate. Dinner: Eurospin Arachidi Tostate, Arachidi Pralinate, Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette, Conad Salmone Affumicato Norvegese. Snacks/Other: Grancereale Cereali Croccanti Classico, Muller Yogurt Cremoso Fragola Frullata, Fior Fiore Coop Cantucci alle Mandorle . more...
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Gaining 0.7 kg a Week
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agostino082's Weight History
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