Weigh In record (no journal entry) for 05 December 2020
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1201 kcal
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Fat: 50.40g | Prot: 34.10g | Carbs: 110.02g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Dornfelder. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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