Paolo1979's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

95.3 kg Lost so far: 6.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

1438 kcal

Fat: 70.98g | Prot: 100.79g | Carbs: 92.43g. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno, Olio Extra Vergine di Oliva. Dinner: Lasagne di Carne. Snacks/Other: San Carlo Patatine Più Gusto Passione Mediterranea. more...

2472 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 05 Dec 20

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Paolo1979's Weight History