Weigh In record (no journal entry) for 05 December 2020
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1912 kcal
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Fat: 92.28g | Prot: 72.79g | Carbs: 189.37g.
Breakfast: Büsch Milchbüsch, Edeka Feinster Geflügelsalat , Edeka Feinster Fleischsalat, Büsch Das Büsch. Lunch: Büsch Larissa. Dinner: Labskaus. Snacks/Other: Heinrich Stumpf Picnics Classic. more...
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Losing 1.4 kg a Week
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