Weigh In record (no journal entry) for 06 December 2020
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1664 kcal
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Fat: 74.18g | Prot: 74.00g | Carbs: 174.34g.
Lunch: 薄い生地のチーズピザ. more...
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Losing 2.1 kg a Week
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