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Wochenende mit wenig Bewegung und mehr leckerem Essen
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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978 kcal
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Fat: 53.10g | Prot: 24.50g | Carbs: 97.40g.
Breakfast: Actimel Multifrucht. Lunch: Golden Toast Dinkel Harmonie Sandwich, Edeka Feinster Fleischsalat. Snacks/Other: Twix Twix Minis. more...
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Gaining 3.5 kg a Week
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