Weigh In record (no journal entry) for 07 December 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2655 kcal
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Fat: 83.19g | Prot: 117.30g | Carbs: 366.67g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Miele, Zenzero, Caffè Istantaneo (in Polvere), Limone. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Acciuga (Sgocciolate dall'olio, in Scatola), Conad Pasta Integrale. Dinner: Mandarino, Formaggio Feta, Insalata Mista, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pane alla Zucca, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Peanut Butter, Biscotto al Burro o Allo Zucchero, Dattero, Caffè Espresso, Banana, Miele, Fage Yogurt Greco Total 0%, Wasa Fibres. more...
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Gaining 0.1 kg a Week
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eviwilly's Weight History
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