Weigh In record (no journal entry) for 07 December 2020
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42.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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746 kcal
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Fat: 8.98g | Prot: 48.44g | Carbs: 120.98g.
Breakfast: Muller Yogurt Bianco 0%, Kellogg's Special K Classic, Caffè Zuccherato, Kiwi. Lunch: Finocchio Crudo, Pomodori, Sedano, Fettina di Vitello. Dinner: Peperoni, Cetriolo (senza Buccia), Conad Piselli Finissimi, Conad Pane Integrale. Snacks/Other: Arance, Muller Yogurt Bianco 0%, Dolciando & Dolciando Frollini Buon Mattino , Arance, Caffè Macchiato. more...
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Gaining 1.2 kg a Week
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