Weigh In record (no journal entry) for 08 December 2020
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73 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1574 kcal
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Fat: 36.19g | Prot: 50.14g | Carbs: 289.68g.
Breakfast: Bananas , Beetroot Juice, Carrot Juice, Chai, Papayas . Lunch: Wheat Chapati. Dinner: Wheat Chapati. Snacks/Other: Chai, Dry Roasted Peanuts (with Salt), Roasted Chana. more...
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Losing 0.1 kg a Week
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Vinayak Tripathi's Weight History
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