Weigh In record (no journal entry) for 08 December 2020
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45.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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504 kcal
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Fat: 14.34g | Prot: 29.71g | Carbs: 62.36g.
Breakfast: 이성당 소보루빵, 카누 카누 다크로스트 미니, 다노 다노 닭가슴살 미니볼 매운맛, 군고구마. more...
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steady weight
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