Weigh In record (no journal entry) for 07 December 2020
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45.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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750 kcal
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Fat: 14.47g | Prot: 25.00g | Carbs: 128.54g.
Breakfast: 군고구마. Lunch: 탕수육, 짬뽕. more...
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Gaining 1.4 kg a Week
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