Weigh In record (no journal entry) for 09 December 2020
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79.9 kg
Lost so far: 0.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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372 kcal
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Fat: 21.67g | Prot: 12.12g | Carbs: 34.43g.
Breakfast: Beyaz Ekmek, Avokado, Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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aysedurmaz1's Weight History
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