Weigh In record (no journal entry) for 13 December 2020
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1519 kcal
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Fat: 47.28g | Prot: 72.88g | Carbs: 193.82g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Verso Natura Conad Semi di Chia, Zespri Kiwi Gold, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Kikkoman Salsa di Soia Less Salt, Olio Extra Vergine di Oliva, Carote, Zucchine, Aia Aequilibrium Albume Sodo, Uovo, Felicia Bio Spaghetti di Riso Integrale. Dinner: Mele Fuji. Snacks/Other: Bauli Mini Panettone, Fage Yogurt Greco Total 0%, Gemme Bio Muesli ai Frutti Rossi, Mila Skyr Vaniglia . more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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